Andrew Koppejan, PT

As a physiotherapist with more than thirteen years of clinical experience, I’ve travelled a unique path of self-discovery and clinical experiences that has brought me to a place of clinical flow. I help movement clinicians move from a place of frustration to flow in their clinical practice.

Andrew Koppejan, PT

A Fresh Look at Myotome Testing: A Key to Unlocking Better Shoulder Results

Myotome testing is often seen as a necessary, but not always insightful element, of a shoulder assessment. It’s easy to fall into the trap of seeing myotome testing as optional for the shoulder patient — especially if there doesn’t seem to be any suspected radicular or peripheral neuropathic indications from the patient history. Do you

A Fresh Look at Myotome Testing: A Key to Unlocking Better Shoulder Results Read More »

How to avoid the exercise spiral of despair

How to Overcome this Patient Roadblock & Avoid Exercise Despair

Patients not doing their exercises is frustrating. We spend time teaching them exercises and we feel confident that they know the parameters of the exercise for at home practice. But when we ask them how their exercises went the past week, we can get a lukewarm response or hesitation from our patients. Pressing a little

How to Overcome this Patient Roadblock & Avoid Exercise Despair Read More »

The often overlook cause of shoulder pain.

An Often Overlooked Cause of Shoulder Pain

Treating painful shoulders can be tricky and there is an often overlooked cause of shoulder pain. When we’re dealing with a painful shoulder and we see a loss of overhead movement, it’s easy to focus our attention on the glenohumeral joint. We may jump to mobilizing the shoulder joint to improve joint biomechanics. The scapula

An Often Overlooked Cause of Shoulder Pain Read More »

Get unstuck treating hard patients. 4 pitfalls you can fall into and 3 treatment buckets for results

Get Unstuck Treating Hard Patients: 4 Pitfalls & 3 Treatment Buckets For Results

I don’t know about you, but I find that it’s almost automatic to put patients into categories. We have our easy patients and we have our hard patients. Someone who is young, motivated, body aware and has healthy beliefs about movement and pain can easily fall into the easy category. But what constitutes a hard

Get Unstuck Treating Hard Patients: 4 Pitfalls & 3 Treatment Buckets For Results Read More »

clinical growth

The Hidden Way We Sabotage Clinical Growth: Plus 4 Psychological Defences That Keep Us Stuck

I’m embarrassed to share this story. It was a long time ago and I chalk it up to an underdeveloped mind. I was 7 or 8 years old and was convinced that a “couple” could mean two or three. Even when I had older siblings correct me, I would become adamant that I was correct.

The Hidden Way We Sabotage Clinical Growth: Plus 4 Psychological Defences That Keep Us Stuck Read More »

Mistakes to Avoid with Exercise Prescription

The 2 Mistakes To Avoid With Exercise Prescription (& the Surprising Solution)

Therapeutic exercise. It’s a staple of a physiotherapist’s toolbox. No other intervention has as much research supporting it. As movement clinicians, we know this. That’s why we’re always keen to learn a new exercise or identify a fresh twist on the tried and true exercises. Prescribing the right exercise is important, but there are two

The 2 Mistakes To Avoid With Exercise Prescription (& the Surprising Solution) Read More »

Scroll to Top