Treatment

Mistakes to Avoid with Exercise Prescription

The 2 Mistakes To Avoid With Exercise Prescription (& the Surprising Solution)

Therapeutic exercise. It’s a staple of a physiotherapist’s toolbox. No other intervention has as much research supporting it. As movement clinicians, we know this. That’s why we’re always keen to learn a new exercise or identify a fresh twist on the tried and true exercises. Prescribing the right exercise is important, but there are two …

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