S3-E59 – How to Thrive in the Face of Clinical Uncertainty & 3 Strategies to Avoid Overwhelm

In this episode, I’ll be talking about how to thrive in the face of uncertainty and share three strategies to avoid overwhelm in your clinical practice.

Discomfort, self-doubt, and overwhelm are normal emotions that physiotherapists face every day. I share the common strategies that don’t work to deal with overwhelm. I walk through the 3 Overwhelm Accelerators that move us from distress to overwhelm and ultimately burnout. And finally, I walk through 3 strategies to help movement clinicians overcome overwhelm in their clinical practice.

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