What is it?
This free workbook by Greg Lehman is an education and self-management tool that can be used by patients alone or with guidance from their therapist. The sections are Pain Principles, Key Messages, Pain Contributors, and Recovery Strategy.
We know that educating patients with complex pain about pain science can help improve their symptoms, but it can be tough to do that thoroughly in the short time we have with them. This workbook can be really helpful to give to this population (perhaps one section at a time) to augment the face-to-face pain education we deliver in the clinic.