Health Behaviour Change Workbook

What is it?

This workbook from Winnipeg Regional Health Authority is intended to help healthcare providers discuss behaviour change with individuals. It contains theoretical background, a model for brief behaviour change interventions, worksheets to assess understanding of material, and sample scenarios to bridge theory to reality.

Our thoughts:

This workbook is a remarkably thorough resource that gives healthcare providers all the necessary tools to improve their skills in discussing and promoting behavioural change. It even provides a summary chart of all the different types of motivational interventions to help you decide what types would be most helpful depending on context, goals, and desired style.


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